Memorial Day Murph WOD and Potluck

On Monday May 29 MEMORIAL DAY the CrossFit Program is invited to join us at 11am for the traditional “MURPH” WOD followed by a Potluck. If you plan on attending and staying for food and drinks please bring a dish of your choice and if you want something particular to drink. We will be supplying hamburgers, hotdogs, water and sodas (maybe some beer). An event has been created on Facebook so you can confirm your attendance and what you will be bringing. We were not able to find everyone on Facebook so please find one of your coaches or myself Jeffery Boudreaux on Facebook and we will get you on the event page. Looking forward to it!!

Posted in CrossFit, Workout of Day