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240 Ponce De Leon Ave, #2
Atlanta, GA 30308
Call Now: 404-745-3019
Free Week
There is no loss for those who come to win


Personal Training: With your goals in mind one-on-one or group programs are specifically designed for you. Finding your personal limits is tough. Many people either cannot or will not push themselves to their limit each session. Unit 2 Fitness personal trainers excel at motivating members to reach their goals in a safe and effective manner because they draw upon years of strength and conditioning, martial arts, and athletic competition experience. Be ready to sweat. Be ready to win.

Personal Training
 

Kickboxing: This high-intensity class is taught by professional fighters with years of training experience. You can expect to burn around 700+ calories per session. By blending a kickboxing training regimen with calisthenics, plyometrics, and cardiovascular conditioning, these fitness kickboxing classes will push you to your personal limits and help you achieve your physical fitness goals.  This class is offered 28 times per week Monday – Saturday.		 Fitness Kickboxing
 

Boot Camp: Our unique boot camp mixes high intensity interval training with martial athletics. We meet 4-5 times a week for 1 month. Each session is about 50 minutes. We meet rain or shine. While most of our sessions are held at Piedmont Park in midtown Atlanta. Several sessions are conducted in our 11,000sq/ft midtown gym facility.		 Boot Camp
 
Urban Tarzan Fitness Yoga: This class is an ecclectic combination of yoga with dynamic bodyweight exercises to develop powerful deep breathing, sinewy strength, and fearless flexibility.
Yoga

Our fitness classes are, humbly speaking of course, awesome. All of our classes are taught by professionals who are genuinely interested in seeing you reach your goals. Our instructors and coaches love what they do. We want to share our passion with you.
We offer fitness classes to meet just about anyone's schedule. We start as early as 6:30 AM and train as late as 8:00 PM. We can also schedule personal training sessions to begin as late as 9:00 PM. We offer classes Monday - Saturday and are open on Sunday too.

If you’re looking for a run of the mill fitness experience then we recommend that you check out one of the many corporate gyms around town. However, if you are looking for a unique workout experience then we’ll kick your butt (in a good way), and you’ll have fun along the way.

We have programs to suit every ability from the most dedicated couch potato all the way to the professional athlete.

 
Copyright Unit 2 Fitness 2007