Fitness 360 workout 4-1-2011

For time:

50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings
50 steps Walking Lunge
50 bicycles
50 Push press, bar
50 Good mornings
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

Posted in Workout of Day