Fitness 360 workout 3-16-2011

  • 50x Squat jumps
  • 10x knees to elbows
  • 40x Squat jumps
  • 20x Push-ups
  • 30x Squat jumps
  • 30x Sit-ups
  • 20x Squat jumps
  • 40x Pull-ups
  • 10x Squat jumps
  • 50m Bear crawl
Posted in Workout of Day