When I started out at Unit 2 Fitness last year I was in OK shape.  5'11" and about 195lbs with a little belly.  I trained BJJ at another gym and felt I was pretty good at the sport.  My 1st day here I realized that all of the my training before had been a joke.

I was up for purple belt at my old gym and was getting schooled by white belts here.  Now, after a year here I am actually getting good at the sport and down to 165lbs.   -John