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I do not want to get hit and or spar. Is that going to happen here?

Answer

Not unless you want to.  We do not encourage our members to spar.  However, if you would like to do this we will provide you with a safe and controlled environment to do this.

 

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Testimonials

When I started out at Unit 2 Fitness last year I was in OK shape.  5'11" and about 195lbs with a little belly.  I trained BJJ at another gym and felt I was pretty good at the sport.  My 1st day here I realized that all of the my training before had been a joke.

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