Beginner Class:

• Arrive on time
• If you are late. Wait for instructor to give permission to enter class
• All students must have own Muay Thai gear
  • 16oz boxing gloves
  • hand wraps
  • Jump rope
  • Muay Thai shorts
• All students must complete warm up before doing technique
• Refrain from unnecessary conversation. Only talk about Muay Thai or ask a question to the instructor.
• Do not talk while instructor is teaching
• Always pay attention to the instructor
• Do not leave class for a break, water, or any other early dismissal, except with instructor permission
• No smoking
• No gum
• No profanity
• No jewelry should be worn in class
• Never lose your temper in class.
• No sparring allowed
• Practice what you are taught
• Keep toenails clipped and clean
• Always put all equipment back where you got it from on shelves
• It is required that students ask permission to train with another teacher or school

Advanced Rules:

• See all beginner rules
• Must have instructor approval prior to coming to advanced class
• Must have full Boxing gear
  • All gear for beginner class
  • Head protector
  • Mouth protector
  • Groin protector
  • Shin guards
• No sparring without instructor's permission and supervision
• No losing temper while sparring
• No "full contact" sparring. The goal is to learn not knock out your training partner
• All safety equipment is required for sparring