CrossFit WOD 8/28/17

Strength:
Overhead Squat
Warm-up sets: 1×10, 1×8, 1×5
Work sets: 2×5, 3×3

WOD:
5 RFT of:
9 Snatch Grip Deadlifts 
6 Hang Power Snatches
3 Overhead Squats
(135/95) (115/75) (95/55)

Posted in Workout of Day