CrossFit WOD 6/26/17

Strength:
Every 3 min for 18 min complete:
“The Big Clean Complex”

WOD:
“The BIG Chief”
5 rounds for total reps of:
3 minute AMRAP of:
3 Power cleans (185/135)(135/85)(95/55)
6 Hand Release Pushups
9 Air Squats

*Rest 1 min btwn rounds

Posted in Workout of Day