CrossFit WOD 5/22/17

Strength:
Squat Clean
Warm-up sets: 3×5
Work sets: 3×3, 2×1

WOD:
For Time:
1000m Run (out the door across 6th st and back)
100 Pushups
10 Squat Cleans (225/135)(185/105)(135/75)
1000m Run 

Posted in Workout of Day