CrossFit WOD 5/20/17

WOD:
Half “Bull”
1 round for time:
200 Double Unders
50 OHS (135/95)(95/65)(65/35)
50 Pull-ups
Run 1 Mile 

**If done with round 1 in under 25 min and want to force round 2 for Full Bull then go at it. 

“U.S. Marine Corps Captain Brandon “Bull” Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson.”

Posted in Workout of Day

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