1 Squat Clean
2 Push Press
3 Front Squats
= 1 rep
**Complex is to be done unbroken.
**2 reps through the complex equals 1 set.
**Can readjust grip between reps
**5 sets of the complex, increase weight as form allows.
**Rest a couple min btwn sets for maximum effort.
21-18-15-12-9-6-3 reps of: