CrossFit WOD 2/9/17

Strength:
Behind the neck, snatch grip press
Warmup sets: 2×10 reps
Work sets: 5×8 reps

WOD: (20 min)
AMRAP in 20 min of:
12 Push Press (115/85)(95/65)(65/35)
12 Box Jumps (30/24)(24/20)(20)
12 Push-ups 
12 T2B / Knees to elbow / Toes 2 KB

Posted in Workout of Day