CrossFit WOD 2/22/17

Skill:
Double Under Practice

WOD:
“Tabata This w/ double Unders”
Tabata Air Squat
Rest 1 min
Tabata Pull-Up
Rest 1 min 
Tabata Push-Up
Rest 1 min 
Tabata Sit-up
Rest 1 min
Tabata Double Unders

**The Tabata interval is 20 sec of work followed by 10 sec of rest for 8 intervals. 
**Score the lowest rep count performed on a single interval of each exercise. 

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