CrossFit WOD 2/2/17

Strength:
Warmup sets: 1×10, 1×5, 1×3
Work sets: 15 min to work up to the heaviest set of 2 possible

WOD:
**Using 50% of highest 2 rep max complete the following:
For time:
21 Deadlifts
Run 400 m
18 Deadlifts
Run 400 m
15 Deadlifts
Run 400 m
12 Deadlifts
Run 400 m

Posted in Workout of Day