CrossFit WOD 12/22/17

Strength:
Overhead Squat
Warmup sets: 1×10, 2×5
Work sets: 3×3, 3×1

WOD:
12-9-6-3
Snatch (135/85)(95/65)(65/35)
Toes to bar / knees to elbow / toes to KB 
Run 200m btwn sets (12,9,6,3)

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