CrossFit WOD 12/03/2015

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WOD1:
Death by Pull-Ups & Toes to Bar
Min 1 – 1 PU & 1 T2B
Min 2 – 2 PU & 2 T2B
Min 3 – 3 PU & 3 T2B
Workout ends when you cannot complete reps in the minute

Advanced Death By Double Taps (C2B & T2B)

WOD2:
Death by Thruster 135/105115/8595/65 & Burpees
Min 1 – 1 Thruster & 1 Burpee
Min 2 – 2 Thrusters & 2 Burpees
Min 3 – 3 Thrusters & 3 Burpees
Workout ends when you cannot complete reps in the minute

Advanced Death by Cluster & Burpee

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