CrossFit WOD 1/20/18

WOD:
Linda”

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1.5x body weight
Bench press: body weight
Clean: 0.75x body weight

Scaled weights:
Deadlift: body weight
Bench press: 0.5x body weight
Clean: 0.5x body weight

Set up three bars and storm through for time.

Posted in Workout of Day