CrossFit WOD 08/22/2013

Snatch, 1 rep max
Clean and jerk, 1 rep max

then

As many rounds and reps as possible in ten minutes of:
55kg Squat clean, 6 reps
12 Pull-ups
24 Double-unders

Add together the best snatch (in lbs), the best clean and jerk (in lbs), and the total reps performed in the triplet for your final score. Post score to comments.

Posted in Workout of Day
One comment on “CrossFit WOD 08/22/2013
  1. E. Scott says:

    55kg??? So we’re in the EU now? Lol