CrossFit WOD 08/10/2013

Teams of 2.  Only 1 person can work at any given time.

20 Minute Time Cap

25 Pull-Ups
50 Wall Balls (14/20)
75 Double Unders
100 Burpees to Bumper
75 Double Unders
50 Wall Balls
25 Pull-Ups

And then…

One teammate at a time picks up their Bumper Plate and does 120 Foot Overhead Walking Lunge (25/45)

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