CrossFit WOD 08/03/2015

2013 Open workout descriptions with Julie Foucher


 

Skill: Double Unders / Triple Unders

WOD: 

3 Rounds: 30 Seconds Per Station – No Rest between stations or rounds
Pull-Ups
Push-Ups
Sit-Ups
Air Squats

Rest 2 Mins, Then Repeat

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