CrossFit WOD 07/21/2014

Don
For time
66x Deadlifts (110#)
66x Box jump (24 inch)
66x KB swings (53#)
66x Knees to elbows
66x Sit-ups
66x Pull-ups
66x Thrusters (55#)
66x Wall ball (20#)
66x Burpees
66x Double-unders

Posted in Workout of Day