CrossFit WOD 06/28/2013

100 double unders

then

3/4 body weight Clean and Jerk, max reps in 20 minutes

Posted in Workout of Day
2 comments on “CrossFit WOD 06/28/2013
  1. kathleen noa says:

    Really? After all the clean and jerks we just did the day before?

  2. Nick says:

    These two WODs were back to back on CrossFit main site 2 years ago. 🙂