CrossFit WOD 06/26/2015

E10


 

Strength:

Practice Handstand Walk

WOD:

8 Min AMRAP
3 Chest to Bar Pull-Ups
5 Burpees
7 V-Ups

– Rest 2 mins –

8 Min AMRAP
3 Handstand Push Ups
5 Burpees
7 Toes to Bar

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