CrossFit WOD 06/08/2015

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ADVANCED CLASS: Tuesday  9th  June & Thursday 11th June  7PM CLASS

“BRING A FRIEND”: Wednesday 10th June & Friday 12th June 7PM CLASS


 

Strength:

Deadlift 4 x 6

WOD:

10 Rounds For Time:
3 Deadlifts 365/225285/185135/95
25 Double Unders / 75 Singles

 

Posted in Workout of Day