CrossFit WOD 06/02/2015

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*New Evening Class Schedule: Monday – Friday 5:00, 6:00 & 7:00p.m.


 

Strength: Back Squat 5, 5, 5, 5, 5

WOD:

Complete as many rounds as possible in 10 minutes of:
10 Burpees
20 Wall-Ball shots, 201410

Posted in Workout of Day