CrossFit WOD 05/16/2015

lumberjack


 

“Lumberjack 20”

20 Deadlifts 275/185
Run 400m
20 KB Swings 32/24
Run 400m
20 OH Squats 115/90
Run 400m
20 Burpees
Run 400m
20 Chest to Bar Pull-Ups
Run 400m
20 Box Jumps 24/20
Run 400m
20 DB Squat Cleans 45/30
Run 400m

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