CrossFit WOD 05/13/2014

400m run

then
“750”
For time
50-40-30-20-10 – Air Squat
50-40-30-20-10 – Hand Release Push Ups
50-40-30-20-10 – Sit Ups
50-40-30-20-10 – Pull Ups
50-40-30-20-10 – Double Unders

Posted in Workout of Day