In Teams of 3, complete 1500 reps of your choice. You may not, as a team, do more than 200 reps in any exercise, and everyone must do at least 10 reps of each exercise (unless injury prevents it).
Kettlebell Swings 1.5/1 pood
Box Jumps 24/20
Double Unders – no singles allowed!
Wall Balls (14/20)
Sand Bag (44#) Ground to over head
Dumbbell Push Press 50/30