CrossFit WOD 05/06/2015

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Strength:

Deadlift 5, 5, 5, 5, 5

WOD:

6 Rounds For Time:
50 Double Unders / 150 Singles
10 Handstand Push Up / Box Handstand Push-Ups or 5 Wall Climbers 
5 Deadlifts 305/225 225/175135/95

Posted in Workout of Day