CrossFit WOD 04/06/2015

Paleo2

 

Saturday Club

We will be adding another class from this week – Saturdays at 11:00a.m.


 Strength:

Snatch 3, 3, 3, 3, 3

WOD

15 MIN AMRAP
8 DB Snatches 65/5550/4035/25
12 Push-Ups
16 V-Ups

Posted in Workout of Day