CrossFit WOD 03/31/2016

Skill: Handstand Push-Up Practice

WOD: 12 Min AMRAP
15 KB Swings 70/50 – 50/35 – 20/16
12 Alternating Goblet Lunges 70/50 – 50/35 – 20/16
9 Toes To Bar

Posted in Workout of Day