CrossFit WOD 03/23/2015

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LAST WEEK OF THE SPRING PALEO CHALLENGE!!


 

WOD:

EMOM 5 Mins 5 Power Cleans
Rest 1 min
EMOM 5 Mins 4 Power Cleans
Rest 1 min
EMOM 5 Mins 3 Power Cleans
Rest 1 min
EMOM 5 Mins 2 Power Cleans
Rest 1 min
EMOM 5 Mins 1 Power Clean

Posted in Workout of Day