CrossFit WOD 02/27/2015 – OPEN WOD 15.1

2015OPEN

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Open WOD 15.1 

9 Min AMRAP

15 Toes to Bar

10 Deadlift 115/75 RX – 85/55 Masters (40-55) – 65/55 Masters (55-60+)

5 Snatches 115/75  RX – 85/55 Masters (40 – 55)* – 65/55 Masters (55 – 60+)

*Ground to overhead allowed for masters aged 40-55

Then:

15.1a

6 Mins to Establish 1 RM

Clean & Jerk

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