CrossFit WOD 02/25/2016

Strength: Back Squat 5, 5, 5, 5, 5

WOD: 6 Rounds

1 Min Dumbbell Squat Cleans
1 Min Dumbbell Push Press

Adv 50/35 – Int 40/25 – BegĀ 30/15

Posted in Workout of Day