CrossFit WOD 02/26/2015

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CrossFit Open Tomorrow – ALL CLASSES

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Paleo Challenge Pre-WOD Saturday 10a.m. Class


 

Skill:

Freestanding Handstand Practice

WOD:

“Annie”

50, 40, 30, 20, 10

Double Unders

Sit-Ups

Posted in Workout of Day