CrossFit WOD 02/17/2015

sumo-deadlift


 

Strength: 
Deadlift 10, 10, 10, 8, 8, 8

WOD:
15 Minute AMRAP
21 Wall-Balls 201410
15 Push-Ups
12 C2B Pull-Ups / Pull-Ups / Banded Pull-Ups
9 Burpees
3  Deadlifts 365/285285/185155/115

Posted in Workout of Day