CrossFit WOD 02/05/2013

Deadlift 3×3 @60-75% 1rm

then

Deadlift 1×20 @50% 1RM

then

Rahoi

Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees

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