CrossFit WOD 02/02/2015

Paleo

Paleo Challenge – March 1st – Sign up at the gym or email ant.oxley@unit2fitness.com
More information coming soon.


 

Strength:

Build to 1RM Snatch

WOD:

“Isabel”

30 Snatches For Time (135/95 RX) 115/7585/65

Posted in Workout of Day