CrossFit WOD 01/21/2016

Strength:

Power Clean 3, 3, 3, 3, 3

WOD: 15 Min AMRAP
15 Sumo Deadlift High Pulls 105/8595/6575/55
15 Power Cleans 105/8595/6575/55
15 Box Jumps 302420

Posted in Workout of Day