CrossFit 05/20/2015

sumo-deadlift


 

Strength:

Deadlift 2, 2, 2, 2, 2

WOD:

For Time:

800m Run
75 Sit-Ups
100 Double Unders / 300 Single Unders
50 Box Jump Overs 30″24″20″
800m Run

Posted in Workout of Day