Unit 2 Fitness offers Brazilian Jiu-Jitsu for women. These classes are similar to our regular classes, however, women only may attend and the techniques used are specifically for women.  This is an excellent way for you to learn self defense techniques that are proven to work in the real world.  You will learn to drill each technique with a partner in class and learn to use them in real time.

Click here for information on how to join Unit 2 Fitness