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No Gi MMA (Mixed Martial Arts) Class

This class combines Brazilian Jiu-Jitsu, Wrestling, and Judo. This class is for people who want to train with out the Gi and experiance what it is like to train MMA.  In this class you will learn submission wrestling, Brazilian Jiu-Jitsu, and Mixed Martial Arts techniques.

Class Length: 60 minutes
Attire: Board shorts, rash guard
Equipment Needed: Hand wraps, jump rope, mouth guard, groin protector, and MMA training gloves

Experience Needed: None.  However, it is a good idea to have some grappling experiance (wrestling, BJJ, Judo, etc.) before training no gi.

Becoming part of the fight team

 

 

 


Unit 2 Fitness Atlanta Mixed Martial Arts (MMA) gym.

Our MMA classes are offered Monday-Friday.

 

 

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Testimonials

When I started out at Unit 2 Fitness last year I was in OK shape.  5'11" and about 195lbs with a little belly.  I trained BJJ at another gym and felt I was pretty good at the sport.  My 1st day here I realized that all of the my training before had been a joke.
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