Martial Arts

 

TRT_logoUnit 2 Fitness offers martial arts classes in Brazilian Jiu-Jitsu taught by Roberto Traven.  BJJ is the premier ground fighting martial art and has proven it’s self countless times in professional fighting, self-defense, and combat. muaythaiMuay Thai boxing is the national sport of Thailand.  It is also called the Science of 8 limbs because it uses Knees, Kicks, Elbows, and Punches.  Thai boxing has become the de facto standard striking method for most serious MMA fighters.
Boxing Classes at Unit 2 Fitness in AtlantaWe offer boxing classes at our Atlanta gym.  Our boxing classes are great for the beginner student all the way to professional fighters. Kids Martial Arts ClassesWe offer Kids martial arts classes in Brazilian Jiu-Jitsu and Karate.
Women's Only Brazilian Jiu-JitsuUnit 2 offers women’s only Brazilian Jiu-Jitsu and self-defense classes.  This class teaches movements and techniques that will defeat larger and more powerful opponents. Keith FencingHEMA, or Historical European Martial Arts, is a broad term encompassing the movement to reconstruct Europe’s martial heritage by studying surviving sources, like fighting manuals and other literature, and then applying what we learn to non-cooperative sparring. HEMA can include anything from sword fighting or fencing, archery, daggers, wrestling, and even jousting.

Martial Arts Classes in Atlanta

Unit 2 offers classes in Brazilian Jiu-Jitsu, Muay Thai, MMA, and Boxing.  Our BJJ program is led by renowned Master Roberto Traven.  Multi-time World Champion Randy Pogue leads our Striking program.  Unit 2 consistently produces champions at the local, national, and international levels.  Unit 2 has been voted Best Martial Arts gym by the readers of various Atlanta publications in 2008, 2009, 2011, and 2012.