|Unit 2 Fitness offers martial arts classes in Brazilian Jiu-Jitsu taught by Roberto Traven. BJJ is the premier ground fighting martial art and has proven it’s self countless times in professional fighting, self-defense, and combat.
||Muay Thai boxing is the national sport of Thailand. It is also called the Science of 8 limbs because it uses Knees, Kicks, Elbows, and Punches. Thai boxing has become the de facto standard striking method for most serious MMA fighters.
|We offer boxing classes at our Atlanta gym. Our boxing classes are great for the beginner student all the way to professional fighters.
||Unit 2 offers CDO Capoeira classes. Capoeira is a Brazilian martial art. African slaves in Brazil employed dance and music to hide its powerful strikes and sweeps.
|Unit 2 offers women’s only Brazilian Jiu-Jitsu and self-defense classes. This class teaches movements and techniques that will defeat larger and more powerful opponents.
||We offer Kids martial arts classes in Brazilian Jiu-Jitsu and Karate.
Martial Arts Classes in Atlanta
Unit 2 offers classes in Brazilian Jiu-Jitsu, Muay Thai, MMA, Boxing, and Capoeira. Our BJJ program is led by renowned Master Roberto Traven. Multi-time World Champion Randy Pogue leads our Striking program. Unit 2 consistently produces champions at the local, national, and international levels. Unit 2 has been voted Best Martial Arts gym by the readers of various Atlanta publications in 2008, 2009, 2011, and 2012.