Martial Arts

 

Unit 2 Fitness offers martial arts classes in Brazilian Jiu-Jitsu.  BJJ is the premier ground fighting martial art and has proven it’s self countless times in professional fighting, self-defense, and combat.

Muay Thai boxing is the national sport of Thailand.  It is also called the Science of 8 limbs because it uses Knees, Kicks, Elbows, and Punches.  Thai boxing has become the de facto standard striking method for most serious MMA fighters.

We offer an abundance of classes in Cardio Kickboxing. Which is a great and fun way to learn the martial art in a fast paced, calorie burning class. Get in shape while learning a martial art.

We offer Youth Brazilain Jiu-Jitsu classes for ages 7-12.

Women's Only Brazilian Jiu-JitsuUnit 2 offers women’s only Brazilian Jiu-Jitsu and self-defense classes.  This class teaches movements and techniques that will defeat larger and more powerful opponents. Keith FencingHEMA, or Historical European Martial Arts, is a broad term encompassing the movement to reconstruct Europe’s martial heritage by studying surviving sources, like fighting manuals and other literature, and then applying what we learn to non-cooperative sparring. HEMA can include anything from sword fighting or fencing, archery, daggers, wrestling, and even jousting.

Martial Arts Classes in Atlanta

Unit 2 offers classes in Brazilian Jiu-Jitsu, Muay Thai, MMA, and Boxing.  Unit 2 consistently produces champions at the local, national, and international levels.  Unit 2 has been voted Best Martial Arts gym by the readers of various Atlanta publications in 2008, 2009, 2011, and 2012.