Motivationally, every session keeps me interested because I am actually learning from and competing with my peers.  Physically, Traven’s classes are incredibly well rounded and difficult.  Without doubt, Traven’s classes are the best exercise I have had since I was a Marine recruit.  Socially, the people I train with are now good friends and everybody, including Traven, is totally accessible without the need for senseless bowing and titles.  In almost two years I have yet to leave a session feeling anything other than exhilaration and near total exhaustion.

-Scott Bonder