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The Brazilian Jiu-Jitsu team traveled out to LA and competed in the 2012 IBJJF Pan American Championships. This is one of toughest grappling tournaments in the world. Everyone trained incredibly hard for this competition. We are very proud of all more »
Dymond Jones won his professional Muay Thai fight at Wild Bills Fight Night on May 19th. He showcased his skills as a Nak Muay defeating his opponent in 3 rounds with a flurry of knees, kicks, punches, and elbows.
Congratulations to all of our badass CrossFitters that braved freezing temperatures and icy water to do the 12 mile long Tough Mudder.
CrossFit | Paleo Diet Challenge – Before and After pictures This is what 29 days of Unit 2 CrossFit and proper diet can do! Congratulations to everyone that did the CrossFit Paleo Challenge and stuck to the meal plan and more »
Congratulations to Dymond Jones on his victory at Wild Bill’s Fight Night 35. Dymond, age 36, fought X3’s Steve Hall, age 26, in a professional Muay Thai fight. Despite being 10 years older than his opponent, Dymond was able to more »
Last weekend our BJJ took the field of competition at the Lutador Grappling Challenge. This is one of the largest grappling and Brazilian Jiu-Jitsu tournaments in the South East. We dominated the competition at the tournament in April so we more »
The Unit 2 Fitness boxing team had a great showing at the Golden Gloves competition. Coach Randy took our guys out to the competition and everyone did very well and had an awesome time. Click the image below to go more »
Last week the team traveled to California to compete in the 2011 IBJJF Pan American Championships. This is one of the most prestigious and competitive Brazilian Jiu-Jitsu competitions in the world. The Pan Ams attract some of the best and more »
Congratulations to Nick deKay for his Muay Thai boxing victory at Wild Bills Fight Night 33. The fight went all three rounds and the judges awarded a unanimous decision to Nick based on his performance.