- Getting Started
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- The WOD
I have a reasonably good kimora from closed guard. I have been pulling that bad boy off since I learned back in 2003. I have tapped people WAY better at Brazilian Jiu-Jitsu than I am with it. There was a more »
Today coaches Randy, Nick, and Will took Paul Mueller and Steph Tinsley to fight Muay Thai our affiliate coach Pete Snider (PTC Combat Fitness) took Madeline Wilbanks to fight MMA. Paul was the 1st fight up and dominated his opponent more »
I woke up today and everything in my body hurt. I have a nice bruise on my right eye/temple, another on my nose, and plenty of irritated red skin. My left knee hurts, just about every muscle in my body more »
We are humbled and honored to have been voted the Best Martial Arts Gym in Atlanta for the 2nd year in a row by the readers of Insite Atlanta Magazine. We appreciate all of your support!
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Unit 2 Fitness will be hosting a Muay Thai smoker on October 26th 2013. The tournament is open to male and female competitors with less than 8 amateur fights of any discipline (FCR, International Rules, MMA, Muay Thai, etc.). No more »