Capoeira: Brazilian martial art that integrates fluid dance like movements and traditional music. Capoeira was developed initially by slaves in Brazil, starting in the colonial period. Because slaves in this period were not allowed to learn martial arts, capoeira was developed to have the appearance of a dance. Participants form a roda (circle) and take turns playing instruments, singing, and sparring in pairs in the center of the circle. Fluid acrobatic play, feints, subterfuge, and extensive use of groundwork, head butts, sweeps, and kicks mark the game. Technique and strategy are the key elements to playing a good game.

Our team motto is "There is no loss for those who come to win" and we mean it. Our martial arts programs are taught by some of the top level people in the world. Our students win; all the time; and not just in tournaments and fights but in their personal goals as well. We have a student that wanted to be able to go for 3 hours straight on his 40th birthday. We pushed him hard for 3 hours of Muay Thai and he made it!