Month: July 2009

How to take an opponents back from half guard in Brazilian Jiu-Jitsu

In this video Pete Snider, a member of the Unit 2 MMA fight team, demonstrates how to take an opponents back from half guard.  This technique works in mixed martial arts, Brazilian Jiu-Jitsu, and also in no gi submission wrestling.

Posted in Martial Arts, Video Tutorial Tagged with: , , ,

Obese men are more likely to be injured in a car wreck

According to a recent study by the Public Library of Science obese men are more significantly likely to suffer serious upper body injury in car wrecks than normal weight men. It is well known that being overweight puts men at more »

Posted in Diet, Fitness Tagged with: , ,