Unit 2 CrossFit in Atlanta, GA MMA Classes Kickboxing

CrossFit is a strength and conditioning program that combines weightlifting, sprinting, and gymnastics, powerlifting, kettlebell training, plyometrics, rowing, and medicine ball training. Unit 2 CrossFit uses CrossFit methodologies combined with the strength and conditioning used for combat athletes.  Our program was voted Best CrossFit gym by the readers of Creative Loafing.

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Unit 2 offers classes in Roberto Traven Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Our MMA program is headed up by the legendary Master Roberto Traven.  We consistently produce champions at the local, national, and international level.  We have been voted best Martial Arts gym in Atlanta by the readers of Creative Loafing in 2008, 2009, and 2011 and were recently named one of the top Grappling Academies in the US by TapOut Magazine.

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Unit 2's kickboxing has been voted the Best Cardio Class in Atlanta. Our unique brand of kickboxing is a very intense class that is taught by real fighters and should not be confused with "cardio kickboxing" found at corporate franchise gyms.

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News

LUTADOR CHALLENGE AUGUST 6th 2011

Last weekend Team Roberto Traven BJJ took the field of competition at the Lutador Grappling Challenge.  This is one of the largest grappling and Brazilian Jiu-Jitsu tournaments in the South East.  We dominated the competition at the tournament in April so we knew that all of the other BJJ schools in GA would be bringing their A-Game to see if they could unseat us as the Team Champions.  Master Roberto Traven worked with his students tirelessly over the past few months to ensure that we would defend our title as Overall Team Champions for a 2nd year in a row.

Hard work, dedication, and the by far the best BJJ coach in GA paid off once again and we won the tournament.  Our final Adult Team scores was 476; more than twice the number of points of 2nd place's 225 points.

 

 
Traven returns to mat in Ohio (Gracie Mag Article)

You can read the original article on Graciemag.com

Our GMA Roberto Traven is already hard at training for his return to activity in July, when he’ll be again looking to show what 40-something-year-olds got.

Traven was called up for a superfight at the upcoming July 16 Buckeye Border tournament, which will be broadcast on local television.

Besides Traven, who will be taking on the USA’s Sean Bansfield, Kroyler Gracie will be facing Don Richard (Caíque JJ) in another superfight, while Dorian Robinson (Machado) squares off with John Walus (RJJA).

The tournament to be held at a Catholic school in the city will also offer a course to certify IBJJF referees.

To refresh your memory as to what Traven’s style is like, rewatch this match of his against Rodrigo Minotauro at the 1999 Worlds.

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WORLD HQ FOR TEAM ROBERTO TRAVEN

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Gym Hours

Mon: 6:00 AM - 9:30 PM:
Closed 7:00-10:00 AM
Tues: 6:00 AM - 9:30 PM:
Closed 7:30 AM - 9:30 AM
Wed: 6:00 AM - 9:30 PM:
Closed 7:00-10:00 AM
Thurs: 6:00 AM - 9:30 PM:
Closed 7:30 AM - 9:30 AM
Fri: 6:45 AM - 8:30 PM:
Closed 7:00-10:00 AM
Sat: 10:00 AM - 5:00 PM:
Sun: 10:00 AM - 5:00 PM:
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