Personal Training: With your goals in mind one-on-one or group programs are specifically designed for you. Finding your personal limits is tough. |
Muay Thai Boxing: As the national sport of Thailand, Muay Thai is akin to kickboxing, however it also employs knees, elbows, and clinch work. |
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Kickboxing: This high-intensity class, taught by professional fighters with years of training experience, will help you burn 700+ calories per session. |
Brazilian Jiu-Jitsu: As a martial art and combat sport, Brazilian Jiu-Jitsu focuses on grappling. |
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Boot Camp: Our unique boot camp mixed high intensity interval training with martial athletics. |
Kids Martial Arts: Our classes help your child learn self confidence, discipline, and get them in shape. |
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Capoeira: Brazilian martial art that integrates fluid dance like movements and traditional music. |
Mixed Martial Arts and Submission Wrestling: Join one of the hottest sports in the world. |
Urban Tarzan Fitness Yoga: This class is an ecclectic combination of yoga with dynamic bodyweight exercises to develop powerful deep breathing, sinewy strength, and fearless flexibility. |
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Unit 2 Fitness is located in midtown Atlanta, GA off Ponce de Leon Ave. We specialize in martial arts and fitness programs. Our martial athletic program combines training methods from mixed martial arts with functional strength training to push you to your personal limits every time you step into the gym.
We offer classes in Brazilian Jiu-Jitsu and Mixed Martial Arts with 5th degree black belt, 2 time world champion, Abu Dhabi champion, and Ultimate Fighting Championship veteran Roberto Traven.
We offer 6 days a week of fitness kickboxing classes. Taught by professional fighters and martial artists, these classes stress the fundamentals of boxing and muay thai. Expect to sweat.
We are now offering an Urban Tarzan class that is an ecclectic combination of yoga with dynamic bodyweight exercises to develop powerful deep breathing, sinewy strength, and fearless flexibility.
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